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Mrs. Frances Wilson from England

Yoga and meditation has really helped to maintain my equilibrium and detachment from everyday worries

MY FASCINATION with India began in 1986. when an English magazine...

What is Yoga?

"The word "Yoga" is derived from the Sanskrit word "Yuj". The meaning of Yoga is Union, Togetherness, and Oneness, in the sense that the arm touches the toes, the legs connect with the head, and the mind merges with the Supreme Being. In the same way the dispersed mind (scattered mind) focusing on one point is Yoga."

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Even if the lunch gets delayed for more than an hour of a regular time; it becomes a task for us to continue routine.

But what if we get to know about a man who will be fasting for minimum 21 days for a cause of world peace!

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